For only the 2nd time in my 40 years of life, I am adding the resolution to get in shape (along with the rest of America) in 2010. Actually, for only the 2nd time in my life, have I needed to. I know, I know...before you log off now due to irritation, please know that there is a difference between FIT skinny and UNFIT skinny. I may have been skinny most of my life...but definitely not always fit! Regardless, now....I am 40....and neither fit NOR skinny. Nice.
So, I have a plan in place. I actually gave myself until Monday, the 4th, to start....so I get one more day to indulge in fattening delights! Nine years ago, I undertook the Body for Life challenge. It's a 3-month nutrition and exercise plan....and fairly easy to do. I really liked it...and loved the results I got. So now at 40 (and two babies later), I will try once more.
Today I took care of planning out the menu Bill and I will eat next week...and bought all the groceries. We're set and ready to go! I'll update you mid-week next week, when I feel like I've been hit by a mack truck.
I must admit, although I am looking forward to feeling like I look better....my main reason nine years later for doing this program again is to be healthy. I want to take care of that which God has given me. I will do my part to see that my sweet boys have a healthy, present Mom...and Bill has a vibrant, energy-filled wife. If I get to actually wear a bikini this summer, then that is just a bonus.
What about you? Do you have any fitness goals this year?
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Saturday, January 2, 2010
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